Introduction: Are you trying really hard to shed those stubborn extra pounds? If you’ve been struggling from quite long with weight loss despite your best efforts, there might be...

When we take probiotics, we’re ingesting active good bacteria and yeast in the hope of directly depositing them into the intestines. They do not typically feed existing microflora but...

I quickly became fascinated with the gut microbiome, and the important role it plays for many critical functions in the body. It is a gatekeeper that determines what is...