Gut Health Wellness: A Guide to Digestive Balance What You Need to Know Approximately 60 to 70 million Americans are affected by digestive diseases. The gut microbiome consists of about 100 trillion microorganisms. Up to 30-40% of the population may experience functional bowel problems. Dietary fiber intake is crucial for maintaining a healthy gut. Did […]
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Probiotics and Mental Health: 12 Surprising Benefits Did you know that your gut health might be linked to how you feel? At The Yellow Bottle, we’re excited to explore how probiotics could affect mental health. Scientists have found that the tiny organisms in our digestive system might influence our brain. Let’s look at 12 ways
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Probiotics and Immune Recovery What You Need to Know Probiotics can reduce the incidence of antibiotic-associated diarrhea (AAD) by approximately 51% (National Institutes of Health, 2023). About 70-80% of our immune cells reside in the gut, highlighting the gut-immune connection (Frontiers in Nutrition, 2024). Probiotics help balance proinflammatory and anti-inflammatory cytokines, crucial for immune health
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Probiotics for Children: Safety and Benefits Did you know that around 4 million adults in the U.S. used probiotics or prebiotics in the last month? This growing trend isn’t just for adults; children’s health can greatly benefit from these helpful microorganisms too. Probiotics are live bacteria that can improve digestive health and boost immunity in
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